Right off the bat, it is important to know that painful joints isn’t a normal part of ageing. Normal wear and tear on the joint do add up with age, but that doesn’t mean the condition is everyone’s destiny. This occurs when the cartilage that cushions and protects the ends of your bones gradually breaks down, leaving bones with nothing to cushion them.
What are Chondroitin and Glucosamine?
Chondroitin and glucosamine are structural components of cartilage which is the tissue that cushions the joints and are both are produced naturally in the body. Glucosamine is required by the body to regenerate or reform joints and tendons while chondroitin is used to restore joint fluids and therefore increases joint flexibility.
Chondroitin kills the pain. Chondroitin also helps to restore joint fluids which reduce joint swelling and stiffness enabling better joint movement.
Glucosamine on the other hand is perhaps one of the most widely used nutritional booster in the world and is very popular with those who enjoy an active lifestyle.
Glucosamine plays an important role in the promotion and maintenance of the structure and functions of cartilage in the joints of the body.
When to use dietary boosters:
Even though glucosamine and chondroitin naturally occur in the body, there are a number of different factors that can affect the body’s ability to produce these compounds, such as the natural aging process, trauma, injury, and ongoing medical conditions.
Due to dietary sources of glucosamine and chondroitin being typically low, boosting with these natural nutrients, which are often referred to as ‘perfect partners’, has become a daily routine for millions around the world who are looking to support their body’s natural production in an effort to maintain an active lifestyle.