Get to know what is collagen, why you need it as a supplement and all the benefits you are missing.
COUNTLESS OF BENEFITS FOR YOUR SKIN AND ENTIRE BODY AT LARGE:
Try our unique lemon chia slushie as one way!
However, there are countless ways to enjoy elagen.
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Studies show that it can give your skin a boost, by reducing wrinkles and helping improve its elasticity. Especially as the skin age and deteriorate (collagen decreases about 1 percent a year as we age). As you lose elasticity in the skin, that’s what helps form wrinkles. Bolstering collagen (as well as elastin) helps the skin have a youthful, glowing appearance.
Collagen makes up about one-third of our body’s protein.
In connective tissues (ligaments and tendons) and in the extracellular matrix—that network of macromolecules that help give your hair and skin its strength.
Many favorite way to get collagen: Bone broth. This is a highly nutritious stock made by simmering animal bones, marrow, and connective tissue.
Traditional cultures consumed the whole animal—frequently eating broths from skin and bones, tougher cuts of meat with cartilage (prepared by slow cooking), and whole fish, which are good sources of collagen.
From the mid-twenties, there is a steady decline in the body’s ability to produce collagen and subsequently, decline in collagen levels. From age 25 and above is a perfect time to look for collagen supplements in order to delay early signs of aging.
A window of 4 to 12 weeks is recomended for elagen to take full effect in the body. This is wide because resaults may vary from person to person.
Collectively, these two boxes constitutes 40 5mg sachets of collagen. If taking a sachet a day, this adds up to 40 days of product.However, those that desire faster drstic change are adviced to take a sachet in the morning and one in the evening, this results to 20 days of product.
Collagen is among the safest supplements whose long term effect does the body great good. There is no harmul effect associated with collagen
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